Salmon, Two Ways: Polish Style

Witamy!

So you know that fresh dill is often called the national herb of Polish cuisine, right?  A sprinkle of chopped dill will brighten up almost any dish.  Peter just came back from the farmer’s market where he found bunches of fresh dill that had just been harvested that morning.  Of course, he brought some home and when we put it up to our noses and inhaled that distinct aroma...it was heaven! 

Grilled Salmon - Dill goes especially well with salmon – both fresh and canned.  Peter loves to cook fresh salmon steaks (or salmon filets) on the grill.  And Laura loves it too because that lets her off the hook for cooking dinner.
       image courtesy of naruszcie.pl                                                                                                                                                                                                                                                      

First he oils them lightly with canola oil so they don’t stick on the grill grates (any flavorless vegetable oil will work).  Then he gives each piece a light sprinkling of fresh chopped dill and places a couple of thin lemon slices on top.  When the grill is hot or the charcoal is gray, he places the fish on the grill grates and immediately turns the heat down to low.  If you’re using charcoal, raise the grill grates up at least 3 or 4 inches from the coals.  Cook about 4 or 5 minutes on each side (less for thin filets), remove the lemon, flip the fish, put the lemon slices back on top and grill for another three or four minutes, depending on the thickness of your fish. 

image courtesy of naruszcie.pl

Now if Peter was a professional chef, he would check for doneness by just touching the fish. But he’s not, so there’s absolutely nothing wrong with cutting a small slit at the thickest point and having a look.  It will be ready to come off the grill if the middle is still just a bit pink inside. Salmon that has been cooked too long gets very dry, very quickly.

Put the fish on a serving platter, sprinkle some more fresh chopped dill on top, maybe drizzle with some fresh lemon juice, and voila, you’re ready to serve.  It’s the dill that makes it Polish style.  We love to pair our grilled Polish salmon with a small green salad, maybe some rice, and a fresh rose wine from our favorite local vineyard.

Salmon Salad - If you open Laura’s pantry you’ll always see a few cans of salmon on the shelf.

It has a lot more flavor than canned tuna and offers a world of options for a light healthy meal when you’re short on time or energy. Canned salmon has a lot of healthy nutrients, especially good for your heart.  Laura prefers the wild sockeye salmon which has orange-red color and stronger flavor than the basic pink salmon.  It’s a little more expensive but the flavor profile is worth it.  Laura likes the Kirkland brand of canned salmon (packed in water) from Costco but any brand will work. 

This salmon salad was a favorite of Peter’s Mom’s.  It’s been shared in this space before but is being brought it back today because it really needs to be in your book of go-to recipes.  It’s a great warm-weather plate when you don’t feel like preparing a more complicated meal. 

Serves 8

16 ounces canned, wild salmon, drained and crumbled

2 cups young potatoes, boiled & sliced thinly

1 cup mayonnaise

2 medium tomatoes, sliced

2 hard boiled eggs, sliced

1 tablespoon scallions or green onions, chopped

2 tablespoons fresh dill, chopped

The only prep is to arrange all the ingredients in layers, so how easy is that?  On the bottom of a serving platter, spread the potatoes in a flat layer.  Second, spread a healthy layer of the crumpled salmon over the potatoes and lightly sprinkle with half of the chopped dill.  Third, spread a very light layer of the mayonnaise over the salmon.  Cover with alternating slices of tomato and the egg – show off your wild side and be creative!  

Sprinkle the top with chopped green onions, and the rest of the chopped dill.  Chill for an hour and serve on lettuce leaves.  A glass of dry white wine or fresh iced tea can be a very relaxing accompaniment.  

Smacznego!

Easter Traditions - Polish Style

Witamy, Wesołych Świąt Wielkanocnych

Greetings and Happy Easter! 

Easter will come upon us very soon. Since Poland is mostly Catholic, Easter is as important as Christmas on the religious calendar. 

We’re in the middle of Lent right now, which began on Ash Wednesday.  It is an opportunity to empty the larder of all fats and sweets and a typical Lenten meal in Polish rural villages might be un-peeled potatoes with herring.

This year, Palm Sunday is on the 14th.   Back in the day, one week before Palm Sunday, practicing housewives in the villages would stop baking bread because of a legend that the bread they bake almost every day during the rest of the year will be spoiled.  They would resume baking during Holy Week. In some villages they didn’t begin to bake until Good Friday but in other religiously strict villages it was not permitted to bake anything at all that day. If any housewife violated this ban, the entire village would be in danger of a long drought, which could be repelled only by throwing the pots and the guilty housewife into the pond! 

On Holy Saturday, priests in Polish churches all over the world, would bless baskets of food brought by parishioners which were filled with breads, cakes, decorated eggs, horseradish, sausages, ham, salt, pepper, and tiny sugar lambs.  

On Easter Sunday, we eat!  The feast is actually a mid-day meal served at room temperature because no food smoking or cooking was permitted.   After morning church, the beautifully laid dining table is covered with colored eggs, cold meats, salads, coils of sausages, ham, and more. 

A few of the traditions we followed when Peter was growing up have since become “Americanized” but we still exchange pieces of hardboiled egg and exchange Easter wishes to each other – the same as we do at Christmas with a blessed wafer.  Our menu hasn’t changed much from the early years.  Things get serious shortly after coming home from church and we're all hungry.  After sharing the egg, we sit down and start with the clear Barszcz (beet consommé) which is served hot  "on the side" in elegant china cups.

There are always several varieties of kielbasa (always from a Polish deli) and a ham. Peter’s Mom used get her ham from a Polish deli on the assumption that Polish hams were always less salty, but these days we don’t have a Polish deli near-by, so we get a beautiful spiral sliced ham from the grocery store. Next to the ham and kielbasa, we always have a pale yellow, sour cream & mustard sauce (to kick up the meats), plus Cwikla - a relish made of chopped beets and prepared horseradish, which definitely kicks everything up in a big way and makes our tongues sing! 

Also on the table there is always a big bowl of Polish Vegetable Salad which is so easy to make and served at most of our holiday feasts.  A bag of frozen vegetables, diced potatoes, diced dill pickle, and a special dressing made from mayo, sour cream, mustard and fresh chopped dil -- all dressed on top with more dill, egg slices and maybe a few radish slices for color. Soo good!  

Desserts include one or two Mazurkas, a Baba, and occasionally a Polish cheese cake.  Our books contain the heritage recipes for all of these traditional Easter dishes, each tested and adjusted for modern kitchen techniques.  

Here is a Baba recipe that Peter likes a lot because of the rum that flavors the glaze. 

BATTER
1/3 cup margarine, melted
¾ cup sugar
2 eggs
1½ cups flour
2 teaspoons baking powder
3 tablespoons milk
1 grated orange rind
½ cup raisins (optional)

GLAZE
1 cup sugar
½ cup water
¼ cup orange juice (no pulp)
¼ cup white rum
2 tablespoons candied orange rind, chopped (optional)
1 tablespoon orange zest (optional)

Batter – Place all the ingredients in a bowl and beat with a mixer for 5 minutes at medium speed.  Bake in a well-buttered 8-inch fluted ring pan at 350 F° for 45 minutes. 

Glaze – Add the sugar to the water in a heavy pan and cook until it becomes a heavy syrup.  Add the orange juice and rum and stir well.
Remove the warm cake from the pan onto a serving plate and immediately pour the glaze slowly over the top, letting it drip down the sides slightly.  For a splash of color, sprinkle with bits of candied orange rind or orange zest.  Cool thoroughly before slicing. 

Smacznego!

Braised Pork Loin, Polish Style

Witamy! 

Do you have a favorite, “go-to” cooking pot?  Why do you like it so much?  Ours used to be this wide, shiny 5-quart beauty that is well into its golden years, having been purchased over 45 years ago, as part of a cookery set Laura bought before we got married.  Occasionally we still see this same brand of pots being hawked at home & garden shows by salesmen who cook every type of ingredients without sticking, burning or ever ruining the food.  They’re right next to the miracle wiping cloth, miracle mops, and miracle knives that cut everything from paper to my fingers.  We’ve bought a lot of pots over the years:  small saucy pots, big lobster pots, pasta pots, steamer pots, non-stick pots, outrageously expensive pots, just about every kind of specialty pot ever made.

Now we have a new favorite – a bright yellow, cast iron Dutch Oven by Le Creuset. It’s heavy and a bit awkward to work with, but it’s our beloved, go-to vessel for chili, spaghetti sauce and of course for braising meats such as beef roasts or pork loins.  It heats evenly and keeps its heat marvelously and does its best work on medium. If you don’t burn your food in the bottom, its easy to clean as well.

We love braising pork loins in our pot.  Pork loins are inexpensive, lean, healthy, and delicious.   

Here is a really easy recipe for a tasty pork roast that is a sure winner for family and company alike! 

Braised Pork Loin - Polish Style

Serves 6

1½ pounds boneless pork loin

2 tablespoons seasoned flour

1-2 tablespoons vegetable oil

¾ cup apple cider, apple juice or water

3 large onions, halved and cut in ¼ inch slices

½ teaspoon salt

3 large Granny Smith apples, peeled and cut in ¼ inch slices

2 tablespoon flour

Additional salt and pepper to taste

Dredge the pork loin in the seasoned flour.  Heat the oil in a 4 or 5 quart oven-safe pot over medium heat until it’s hot but not smoking.  Brown the meat on all sides and remove from the pot.

Add onions to the pot and sauté on medium heat, stirring occasionally until softened and just starting to turn golden in color - about 5 minutes.  Add ½ teaspoon salt and continue to sauté and stir until onions are golden and caramelized.  This may take up to 8 more minutes.  Remove the onions and set aside for later.

Add the apple cider, juice or water to the pot and return the pork to the pot.  It should sit in about one to two inches of liquid.  Cover pot with a tight fitting lid and simmer for 1 hour.  Check the pot once in a while to make sure the liquid has not evaporated.  Add more if needed.

Add the cooked onions and apples to the pot and simmer for an additional 30 minutes.  Check the internal temperature with a meat thermometer. The safe internal pork cooking temperature is 145° F followed by a three-minute rest. A little pink inside is perfectly OK.   Remove the meat and keep warm on a platter covered with foil.  Don’t let it sit too long because it tends to dry out quickly.

Strain the pan drippings through a sieve, pressing down on the solids to push all the juices out.  Discard the solids and return the strained juices to the pot.  Add 2 tablespoons flour to half cup of cold water and blend well.  Add back to the pot juices and bring to a boil, stirring frequently to make a sauce.  Adjust seasonings to taste.

Slice the pork thinly, arrange on a pretty serving platter, and pour the sauce over the meat.

                                           

                                                                   Image courtesy of blueapron.com

Serve with red cabbage, mashed potatoes, Polish beer or your favorite hearty red wine.

Smacznego!